TRUE NATURE
Menu*
Simple meals with healthy, fresh ingredients - and plenty of snacks and drinks on hand.
Friday
7pm Dinner at Home Together
Vegan Stew, bread, crackers
Chocolates
Saturday
8am Breakfast
Oatmeal (including gluten free)
Toast (including gluten free)
Yogurt, Fruit, Honey, Nuts
Learn to make a Yogafied Smoothie if you like!
12:30pm - Lunch
Salad/ Sandwich/ Wrap - with vege, cheese and meat options
Gluten Free and Whole Grain Breads
Peanut Butter/ Almond Butter & Jelly
6:30pm - Dinner in Town (not included in retreat pricing), or delicious leftovers from dinner/lunch
Sunday
8am Breakfast
Oatmeal (including gluten free)
Toast (including gluten free)
Yogurt, Fruit, Honey, Nuts
Learn to make a Yogafied Smoothie if you like!
Pack a lunch to take on our True Nature Hike
Noonish - we will eat on the trail
Salad/ Sandwich/ Wrap - with vege, cheese and meat options
Gluten Free and Whole Grain Breads
Peanut Butter/ Almond Butter & Jelly
Snacks & Drinks Available
Coffee, Tea, LaCroix, Almond Milk, Coconut Milk
Granola Bars, Mixed Nuts, Bananas, Apples
If you have dietary restrictions and need to bring your own food, there will be limited refrigerator space - please discuss your needs with Corinne and we will work out a solution.
*Menu is subject to small changes - registered participants will be notified.
We are also walking distance to restaurants and a grocery store.
All the info...