TRUE NATURE

Menu*

Simple meals with healthy, fresh ingredients - and plenty of snacks and drinks on hand. 

Friday

7pm Dinner at Home Together

Vegan Stew, bread, crackers

Chocolates

Saturday

8am Breakfast

Oatmeal (including gluten free)

Toast (including gluten free)

Yogurt, Fruit, Honey, Nuts

Learn to make a Yogafied Smoothie if you like!

12:30pm - Lunch

Salad/ Sandwich/ Wrap - with vege, cheese and meat options

Gluten Free and Whole Grain Breads

Peanut Butter/ Almond Butter & Jelly

6:30pm - Dinner in Town (not included in retreat pricing), or delicious leftovers from dinner/lunch

Sunday

8am Breakfast

Oatmeal (including gluten free)

Toast (including gluten free)

Yogurt, Fruit, Honey, Nuts

Learn to make a Yogafied Smoothie if you like!

Pack a lunch to take on our True Nature Hike

Noonish - we will eat on the trail

Salad/ Sandwich/ Wrap - with vege, cheese and meat options

Gluten Free and Whole Grain Breads

Peanut Butter/ Almond Butter & Jelly

Snacks & Drinks Available

Coffee, Tea, LaCroix, Almond Milk, Coconut Milk

Granola Bars, Mixed Nuts, Bananas, Apples

If you have dietary restrictions and need to bring your own food, there will be limited refrigerator space - please discuss your needs with Corinne and we will work out a solution.

*Menu is subject to small changes - registered participants will be notified.

We are also walking distance to restaurants and a grocery store.

313 North 24th Street

Colorado Springs, CO 80904